My Easy Slow Carb Breakfast recipe was very popular… well, obviously it was, it had sausage and runny eggs!
This breakfast is a bit more of a store cupboard “shit! I’ve not made breakfast and I’m heading to bed” recipe, and it sounds fucking awful. In fact I totally expected to be repeating Tim’s slow carb mantra “food is just fuel, food is just fuel, food is just fuel” whilst I forced it down my throat.
The plus side, is that you can make 5 days worth in under 3 minutes, and then fill the fridge with portions in tuperware, ready to grab as you run out the door.
I was expecting that by day 3, the tomatos would be disgusting, and the avocado a strange brown colour, and of course, everything lost it’s liquid and would congeal in the bottom of the tuperware.
I was pleasantly surprised though. I’ve just eaten my “day 3” portion, and it’s not just tolerable, it’s actually pretty nice.
- 2 Tins Tuna or Salmon
- 2 Tins Lentils
- 6 Chunky Diced Tomatos
- 2 Chunky Diced Avocados
Seriously? You think there’s a method to this? Chop it up, portion it out. Job’s done.
Let me know if you try it, I promise it’s not bad at all.