It’s my birthday today, and I’d like to treat myself to all sorts of naughty things.  I really wanted a bacon butty for breakfast, and maybe some doughnuts to snack on, then some Thai food for lunch, some beers, a BBQ for dinner and more beers.

Unfortunately, last week had 2 extra cheat days in it, which I’m still recovering from.  I put on 5.5lbs when I weighed in on #faturday, so I really need to get a good week under my belt to get me back on track.

I’m choosing to be strict with myself and only allow myself a couple of treats.  We’re going to go out for a Thai lunch, and I’ll allow myself a beer, but that’s it for the day, no beers tonight, no snacking during the day, no bacon butty breakfast :(.

There are tough decisions to be made when you’re losing weight.  I partied over the weekend, and I’ve got #faturday to look forward to, so it’s time to be disciplined.

I’d love to hear how you deal when a glut of occasions meddling with your weight loss routine, post in the comments!

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